World Laughter Day

Not too long ago a friend stunned me with existence of Hot Yoga, and today I learn about Laughter Yoga which is so difficult to imagine, considering some of the yoga positions are so hard to sustain that it actually brings tears to eyes. But, that is not the whole story, with that came the realization of World Laughter Day, which is on May 6--next Sunday. I take laughter or a genuine smile over a blank, expressionless or serious frown every second of every day. It's amazing what a difference it makes when you smile and laugh from your heart.